{"id":32997,"date":"2025-09-18T12:37:12","date_gmt":"2025-09-18T10:37:12","guid":{"rendered":"https:\/\/www.retraitesportivesaves.fr\/?p=32997"},"modified":"2025-12-19T17:28:44","modified_gmt":"2025-12-19T16:28:44","slug":"16-09-2025-rando-douce-en-forme","status":"publish","type":"post","link":"https:\/\/www.retraitesportivesaves.fr\/index.php\/2025\/09\/18\/16-09-2025-rando-douce-en-forme\/","title":{"rendered":"18\/09\/2025 &#8211; Rando douce en forme"},"content":{"rendered":"\n<p>Record battu : 39 participants \u00e0 notre premi\u00e8re rando douce de la saison. Pour commencer \u00ab\u00a0en douceur\u00a0\u00bb un petit circuit dans les quartiers Nord de Samatan, faible d\u00e9nivel\u00e9, 5,1 km \u00e0 travers bois, chemins, champs et rues. Un \u00e9t\u00e9 indien avant l&rsquo;heure \u00e9tait un atout id\u00e9al pour cette sortie bien appr\u00e9ci\u00e9e par tous.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"1000\" src=\"https:\/\/www.retraitesportivesaves.fr\/wp-content\/uploads\/2025\/09\/IMG_20250918_101518.jpg\" alt=\"\" class=\"wp-image-32995\" style=\"width:276px;height:auto\" srcset=\"https:\/\/www.retraitesportivesaves.fr\/wp-content\/uploads\/2025\/09\/IMG_20250918_101518.jpg 750w, https:\/\/www.retraitesportivesaves.fr\/wp-content\/uploads\/2025\/09\/IMG_20250918_101518-225x300.jpg 225w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure><\/div>","protected":false},"excerpt":{"rendered":"<p>Record battu : 39 participants \u00e0 notre premi\u00e8re rando douce de la saison. Pour commencer \u00ab\u00a0en douceur\u00a0\u00bb un petit circuit dans les quartiers Nord de Samatan, faible d\u00e9nivel\u00e9, 5,1 km \u00e0 travers bois, chemins, champs et rues. Un \u00e9t\u00e9 indien avant l&rsquo;heure \u00e9tait un atout id\u00e9al pour cette sortie bien appr\u00e9ci\u00e9e par tous.<\/p>\n","protected":false},"author":1,"featured_media":32996,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"uagb_featured_image_src":{"full":["https:\/\/www.retraitesportivesaves.fr\/wp-content\/uploads\/2025\/09\/IMG_20250918_100353.jpg",750,1000,false],"thumbnail":["https:\/\/www.retraitesportivesaves.fr\/wp-content\/uploads\/2025\/09\/IMG_20250918_100353-150x150.jpg",150,150,true],"medium":["https:\/\/www.retraitesportivesaves.fr\/wp-content\/uploads\/2025\/09\/IMG_20250918_100353-225x300.jpg",225,300,true],"medium_large":["https:\/\/www.retraitesportivesaves.fr\/wp-content\/uploads\/2025\/09\/IMG_20250918_100353.jpg",750,1000,false],"large":["https:\/\/www.retraitesportivesaves.fr\/wp-content\/uploads\/2025\/09\/IMG_20250918_100353.jpg",750,1000,false],"1536x1536":["https:\/\/www.retraitesportivesaves.fr\/wp-content\/uploads\/2025\/09\/IMG_20250918_100353.jpg",750,1000,false],"2048x2048":["https:\/\/www.retraitesportivesaves.fr\/wp-content\/uploads\/2025\/09\/IMG_20250918_100353.jpg",750,1000,false]},"uagb_author_info":{"display_name":"admin9078","author_link":"https:\/\/www.retraitesportivesaves.fr\/index.php\/author\/admin9078\/"},"uagb_comment_info":0,"uagb_excerpt":"Record battu : 39 participants \u00e0 notre premi\u00e8re rando douce de la saison. Pour commencer \u00ab\u00a0en douceur\u00a0\u00bb un petit circuit dans les quartiers Nord de Samatan, faible d\u00e9nivel\u00e9, 5,1 km \u00e0 travers bois, chemins, champs et rues. Un \u00e9t\u00e9 indien avant l&rsquo;heure \u00e9tait un atout id\u00e9al pour cette sortie bien appr\u00e9ci\u00e9e par tous.","_links":{"self":[{"href":"https:\/\/www.retraitesportivesaves.fr\/index.php\/wp-json\/wp\/v2\/posts\/32997"}],"collection":[{"href":"https:\/\/www.retraitesportivesaves.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.retraitesportivesaves.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.retraitesportivesaves.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.retraitesportivesaves.fr\/index.php\/wp-json\/wp\/v2\/comments?post=32997"}],"version-history":[{"count":4,"href":"https:\/\/www.retraitesportivesaves.fr\/index.php\/wp-json\/wp\/v2\/posts\/32997\/revisions"}],"predecessor-version":[{"id":33231,"href":"https:\/\/www.retraitesportivesaves.fr\/index.php\/wp-json\/wp\/v2\/posts\/32997\/revisions\/33231"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.retraitesportivesaves.fr\/index.php\/wp-json\/wp\/v2\/media\/32996"}],"wp:attachment":[{"href":"https:\/\/www.retraitesportivesaves.fr\/index.php\/wp-json\/wp\/v2\/media?parent=32997"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.retraitesportivesaves.fr\/index.php\/wp-json\/wp\/v2\/categories?post=32997"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.retraitesportivesaves.fr\/index.php\/wp-json\/wp\/v2\/tags?post=32997"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}